Service

Depression and Mood Counselling

Counselling can help you understand the connections among mood, behaviour, beliefs, relationships and daily routines.

All servicesChoose a counsellor

What counselling may include

  • low mood and withdrawal
  • loss of motivation
  • self-criticism
  • mood instability

A tailored approach

Your counsellor will work with you to choose an approach that reflects your needs, goals, preferences and pace. The plan can be adjusted as the work progresses.