
Counselling that understands the whole person.
Evidence-informed counselling for trauma, anxiety, depression, chronic illness, relationships and ongoing mental health concerns—in Vancouver and online across British Columbia.
A brief, no-cost conversation to discuss fit, appointment format, availability and next steps. It is not a counselling session.


Start with what you are experiencing.
You do not need to know which counselling approach you need before reaching out. You can begin with what feels most important right now.
Anxiety and persistent worry
Support for excessive worry, panic, social anxiety, intrusive thoughts and compulsive patterns.
Depression and low mood
Support for low mood, loss of interest, withdrawal, self-criticism and reduced motivation.
Stress, burnout and emotional exhaustion
Support when you feel overwhelmed, irritable, depleted, unable to switch off or unable to function as usual.
Trauma and PTSD symptoms
Support for hypervigilance, nightmares, avoidance, emotional numbness and feeling unsafe after difficult experiences.
Sleep difficulties and insomnia
Explore patterns that affect falling asleep, staying asleep, rest and daytime functioning.
Grief, relationship concerns and life changes
Support with bereavement, conflict, boundaries, self-esteem, caregiving and major transitions.
Different areas of expertise. A shared commitment to thoughtful care.

Trauma-informed and body-based counselling
Kaitlyn Fung
MSSc(Clinical Psychology)
RCC · RP
Trauma-informed, body-based psychotherapy for people affected by trauma, anxiety, chronic illness and difficult life experiences.
Online and selected in-person appointments
View Kaitlyn’s profile
Structured and collaborative counselling
Trautman Chan
MSW · MSc · MSSc(Counselling)
RSW · RCC · CCC · RP
Structured, collaborative counselling for anxiety, depression, relationships and ongoing emotional or mental health concerns.
Online appointments, including selected evenings
View Trautman’s profileA clear next step, without unnecessary complexity.
The first contact is used to clarify fit, availability and the most appropriate way to begin.
- 01
Meet the counsellors
Compare each counsellor’s relevant experience, approach and appointment format.
- 02
Contact Kaeva
Ask about fit, availability and the most appropriate way to begin.
- 03
Develop a counselling plan
Clarify your concerns, goals, preferred approach and practical next steps.
Approaches tailored to the person, not applied by formula.
Eight commonly used approaches are shown here.
View all 13 counselling approachesProfessional experience across hospital, community and private-practice settings.
- Registered professionals
- Hospital and community experience
- Evidence-informed practice
- Culturally responsive care
- English, Cantonese and Mandarin
- Online services across British Columbia where permitted
Not sure who is the better fit?