Service
Trauma and PTSD Counselling
Trauma counselling can support stabilization, nervous-system regulation and careful processing of distressing experiences.
What counselling may include
- safety and stabilization
- understanding triggers
- reducing avoidance
- processing memories when appropriate
A tailored approach
Your counsellor will work with you to choose an approach that reflects your needs, goals, preferences and pace. The plan can be adjusted as the work progresses.