Dialectical Behavior Therapy(DBT)-Informed Therapy辯證行為治療(DBT)導向
DBT-informed therapy draws on selected Dialectical Behavior Therapy(DBT) principles and skills to support emotion regulation, distress tolerance, mindfulness and relationships.辯證行為治療(DBT)導向會運用部分DBT原則和技巧，支援情緒調節、承受強烈困擾、正念及人際關係。
How it works這個取向如何進行
The approach balances acceptance and change. Sessions may identify high-intensity patterns, practise concrete skills and apply them to current situations.此取向平衡接納和改變。會談可辨識情緒強烈時的模式、練習具體技巧，並將它們應用於當前處境。
What it may involve可能包括
- mindfulness skills正念技巧
- distress-tolerance strategies承受強烈困擾的策略
- emotion-regulation skills情緒調節技巧
- interpersonal-effectiveness practice人際效能練習
It may be considered for可按情況考慮用於
- intense or rapidly changing emotions強烈或迅速轉變的情緒
- reactive coping patterns較衝動或反應性的應對模式
- relationship conflict關係衝突
- difficulty tolerating distress難以承受痛苦
How it may be used at Kaeva在Kaeva如何運用
Kaeva offers DBT-informed counselling rather than a comprehensive DBT program. It does not include the full standard package of individual DBT, skills groups, between-session coaching and a consultation team.Kaeva提供DBT導向輔導，而非完整DBT計劃；服務不包括標準DBT的全部部分，例如個人DBT、技巧小組、會談之間的電話支援及治療團隊諮詢。
Finding the right fit matters是否合適，需要按個別情況考慮
No single approach is right for every person or concern. Your counsellor will consider safety, readiness, preferences, goals and whether the approach fits their training and scope.沒有單一取向適合所有人或所有困擾。輔導員會考慮安全情況、你目前的狀況、個人偏好和目標，以及該取向是否屬於其訓練和專業範圍。