Therapeutic approach輔導及治療取向

Narrative Therapy / Narrative Practice敘事實踐

Narrative Therapy and Narrative Practice explore how stories about problems, identity, relationships and culture shape experience while making room for preferred stories and possibilities.敘事實踐了解關於問題、身份、關係和文化的故事如何影響經驗,並為較符合你價值的故事和可能性騰出空間。

How it works這個取向如何進行

The person is not treated as the problem. The work separates people from problems, examines the effects of dominant stories and develops richer accounts of strengths, values and agency.人並不等同於問題。輔導會把人和問題分開,了解主導故事的影響,並發展包含優勢、價值和選擇能力的較豐富故事。

What it may involve可能包括

  • externalizing the problem把問題外置化
  • mapping the problem's effects了解問題帶來的影響
  • identifying exceptions and unique outcomes辨識例外及獨特結果
  • strengthening preferred identities and values鞏固偏好身份及價值

It may be considered for可按情況考慮用於

  • identity and self-worth concerns身份及自我價值困擾
  • grief and life transitions哀傷及人生轉變
  • relationship and family difficulties關係及家庭困擾
  • experiences shaped by culture, migration or illness受文化、移居或疾病影響的經驗

How it may be used at Kaeva在Kaeva如何運用

Narrative questions may be integrated with solution-focused, family, psychosocial or trauma-informed work when meaning, identity and context are central.當意義、身份和處境較為重要時,敘事提問可配合尋解導向、家庭、心理社會或創傷知情工作。

Finding the right fit matters是否合適,需要按個別情況考慮

No single approach is right for every person or concern. Your counsellor will consider safety, readiness, preferences, goals and whether the approach fits their training and scope.沒有單一取向適合所有人或所有困擾。輔導員會考慮安全情況、你目前的狀況、個人偏好和目標,以及該取向是否屬於其訓練和專業範圍。